Acupuncture In Sutton Coldfield

Helen Wall

I specialise in Classical Five Elements acupuncture and I have been practising in Sutton Coldfield for 35 years serving people in Birmingham, Lichfield and Tamworth areas as well.

How can I help you?

Over the years of being a practitioner of acupuncture in Sutton Coldfield, I have treated a very wide range of health problems: physical, psychological, emotional as well as spiritual. In addition to being an acupuncturist, I also practise Emotional Freedom Technique and Bioenergetic medicine as a NES Total Wellness practitioner along with facilitating meditation courses.

My passion is to help as many people as possible to re-discover their true self, regain their health and be happy. Chinese acupuncture is a part of that journey.

So let me travel with you on your return journey to health, happiness and a long life!

 

5 Acupoints to Help You Navigate Your Stress This Winter

There are several acupressure points that are known to treat stress and stress related symptoms. It’s important to understand that acupressure is not the only form of treatment and having a balanced diet, exercise regime and lifestyle will also decrease the chances of stress being a factor in your life.

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Stay Healthy This Winter with a Balanced Qi

Winter’s element is water and is associated with the kidneys, which in Traditional Chinese Medicine (TCM) is considered the source of all qi and energy within the body. Winter is also associated with the bladder and adrenal glands.

Focusing on inner reflection, rest, energy conservation and storage during the winter months is when it’s most important as

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Winter Acupuncture: Governing Vessel 14

Governing Vessel 14 is called The Great Hammer. This point is located below C 7 on the spine. C 7, the seventh cervical vertebrae is the one which is the most prominent. Traditionally the vertebrae were referred to as hammers because of their resemblance to the tool. This point is great because it is the intersecting point for

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