- Helen Wall Traditional AcupuncturistKoh-I-Noor House
270 Penns Lane
SUTTON COLDFIELD, West Midlands B76 1LQ0121 351 1381
07779238304 Clinic Hours
Mon 8.30AM to 5PM Tue 8.30AM to 5PM Wed 8.30AM to 5PM Thu 8.30AM to 5PM
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Tag Archives: naps
You’re Getting Sleepy…
Enjoying Naps in the Winter Season
Most mammals are polyphasic sleepers, meaning that they sleep for short periods throughout the day. For humans, days are divided into two distinct periods, one for sleep and one for wakefulness, which is a monophasic sleep pattern. However, this may be a product of living in an industrialized world and not the
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged sleep, stress, winter
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